About Self Care Housekeeping
Self Care Housekeeping is a first-of-its-kind, highly sought after, spatial health and wellness service. As spatial health practitioners, we utilize our knowledge of how space and other external factors impacts wellbeing to help our clients understand what's contributing to their spatial imbalance with the added benefit of providing support to clean, organize and reimagine their homes. Our expertise allows us to guide our clients homes from dysregulated and inhibited to healthy, peaceful, satisfying and functional so that they can truly live in peace.
Currently Accepting Clients in Pittsburgh!
What is Spatial Health & Wellness?
Spatial wellbeing is a relatively new concept that focuses on how the physical environment - such as our homes, neighborhoods, and workplaces - can affect our emotional and physical health. Studies show that our surroundings can have a significant impact on our stress levels, mood, and overall wellbeing. This means that if we can create spaces that are conducive to health and wellness, we can better support our overall wellbeing.
Compassionate Care in Your Home
Our approach to housekeeping is rooted in compassion. We understand the importance of creating a comfortable and supportive environment while respecting your space and individual needs. From the moment we begin our work, we ensure that compassion guides every step of our housekeeping process, allowing us to provide a caring, non-judgmental service.
Our Services
WHAT DOES A SPATIAL COACH DO?
We utilize a number of data-driven techniques based on your specific circumstances to help us understand what's at the root of the home's spatial imbalance. After discussing with you our findings, together, we co-design an effective plan forward based on what your head, heart, and home needs to be successful.
​
Our coaching is further enhanced by the option to add in-home support from a certified trauma-informed housekeeper to help carry out your spatial improvement plan. In-home support is offered in select areas.
How It Works
Step 1:
Fill out our Intake Form
In only a few minutes, your intake form will provide us with the necessary information to schedule your cleaning and decluttering service.
Step 2:
Confirm your Appointment
We'll suggest a journey that we think will best reach your goals for your review and acceptance.
Step 3:
Enjoy your improved spatial wellbeing
Together, we'll transform your space into a peaceful oasis through our expert coaching and/or judgment-free cleaning and decluttering process.
It's all in your head (brain)
Spatial imbalance is symptomatic of something deeper. The inability to clean and manage the home is the result of executive function being turned off in the brain during moments of pronounced stress. This is often called “survival mode.” When in this state, your body can only do what your brain says is necessary.
Impacts Childhood development
Kids growing up in spatially imbalanced environments tend to experience attention and emotional deficits along with developmental delays. Kids may be more irritable, struggle with schooling and executive function when their physical environment is mentally and emotionally taxing.
We are certified in Trauma-Informed Housekeeping
We are proud to announce that we are now certified in trauma-informed housekeeping by the Spatial Health & Wellness Institute. Our team has undergone specialized training to understand the impact of trauma and create a safe and supportive environment for our clients. If you are interested in becoming certified in trauma-informed housekeeping, feel free to contact us for more information on how you can receive this valuable certification through our program.
Core Values
Safety
We prioritize the well-being of our customers and employees above all else. We strive to create a and secure environment for everyone who interacts with our brand.
Functionality
We use effective cleaning products and techniques and work closely with clients to meet their specific needs. Trust us to keep your home clean and organized.
Confidentiality
We take the privacy and security of our clients' information very seriously. We ensure that all sensitive data is kept confidential and only accessible to authorized personnel.
Stress Reduction
W provide our clients with a clean and organized space that promotes relaxation and peace of mind. Let us take care of the cleaning, so you can focus on what really matters.