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Your home tells your story Let’s make it a loving one

Has life gotten in the way—grief, trauma, burnout, or plain old overwhelm? We understand.

 

Self Care Housekeeping doesn’t just clean houses. We restore harmony, confidence, and calm.

You and your family’s well-being is our top priority

Self Care Housekeeping is a first-of-its-kind spatial health and wellness service.  We know how space and external factors impact your well-being.

 

Our expertise allows us to guide you from disregulated and inhibited to healthy, peaceful, and functional, so you can live in peace.

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What is Spatial Health & Wellness?

Spatial well-being focuses on how our homes, neighborhoods, and workplaces affect our emotional and physical health.

 

Our surroundings have a significant impact on our stress levels, mood, and overall well-being. This means creating spaces conducive to health and wellness, better supports our overall well-being.

Compassionate Care in Your Home

Our approach to housekeeping is rooted in compassion.

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We understand the importance of creating a comfortable and supportive environment while respecting your space and individual needs.

 

From the moment we begin our work compassion guides every step of our process, allowing us to provide a caring, non-judgmental service.

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Our Services

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Coaching

We use proprietary and data-driven methods to create personalized strategies to help you create a nurturing, functional environment that empowers lasting change for you..  â€‹â€‹â€‹â€‹â€‹â€‹â€‹

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Workshops & Certification

​You learn practical strategies to create spaces that reduce stress, establish boundaries, improve focus, and support mental and physical health.

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In-Home Support

Standard care provides a clean and organized living space and promotes wellness by reducing stress and improving mental clarity. For you or someone you care about. â€‹â€‹â€‹â€‹â€‹

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WHAT DOES A SPATIAL COACH DO?

We base our work on your specific circumstances. After discussing our findings with you, we co-design a plan forward based on what you - your head, heart, and home - need for success.

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How It Works

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Step 1:
Fill out our Intake Form

In only a few minutes, your intake form will provide us with the necessary information to schedule your cleaning and decluttering service. 

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Step 2:
Confirm your Appointment

We'll suggest a journey that we think will best reach your goals for your review and acceptance.

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Step 3:
Enjoy your improved spatial wellbeing

Together, we'll transform your space into a peaceful oasis through our expert coaching and/or judgment-free cleaning and decluttering process.

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It's not your fault 

Spatial imbalance is symptomatic of something deeper.  The inability to clean and manage the home is the result of executive function being turned off in the brain during moments of pronounced stress.  

 

This is often called “survival mode.”  In this state, your body can only do what your brain says is necessary.

Impacts Childhood development

Kids growing up in spatially imbalanced environments tend to experience attention and emotional deficits along with developmental delays.  

 

Kids may be more irritable, struggle with schooling and executive function when their physical environment is mentally and emotionally taxing.

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Isn't it time to invest in Self Care?
Selfcare Housekeeping

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We are certified in Trauma-Informed Housekeeping

We are proud to announce that we are certified in trauma-informed housekeeping by the Spatial Health & Wellness Institute.

 

Our team has undergone specialized training to understand the impact of trauma and create a safe and supportive environment for our clients.

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Core Values

Safety

 We prioritize the well-being of our customers and employees above all else. We strive to create a and secure environment for everyone who interacts with our brand.

Functionality

We use effective cleaning products and techniques and work closely with you to meet your specific needs. Trust us to keep your home clean and organized.

Confidentiality

We take the privacy and security of our clients' information seriously. We ensure that all sensitive data is kept confidential and only accessible to authorized personnel. 

Stress Reduction

 We provide you with a clean and organized space that promotes relaxation and peace of mind. Let us take care of the cleaning, so you can focus on what really matters.

Service Area

We currently service Allegheny County, PA and Detroit, MI. We are always expanding. If you would like Self Care in your hometown, send us a line and let us know!

Self Care Housekeeping

© 2024 Self Care Housekeeping

Website Design & Development by YCS Web Agency

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