Meal Plans


Our meal prep packages are for when you don’t have the time, energy, or will to think about nutrition.  Put down the junk food.  Let us help you maintain healthy eating habits for you and your family.

Single Meal Recipes (5 days) – $5.99

Choose which meal you would like recipes for.

You will receive recipes for one week (minus weekends) for the meal you’ve selected.

Single Meal Recipes (7 days) – $7.99

Choose which meal you would like recipes for.

You will receive recipes for one week for the meal you’ve selected.

Grocery Shopping – $9.99/hr

Multiple Stores – add $4.99 per additional store

Shelving – add $1.99 per hour of shopping

Prepared meals are provided by Confluence Catering.

                     

Service Add-Ons

Additional recipes – add $1.99/ea

Additional Meals Prepped – add $.49c per serving

Additional Shopping Time – add $1.99/hr

Self Care Add-Ons

Cleaning Services – Starting at $4.99/ea

Organizing Services – Starting at $5.99/ea

Home Portfolio Services – Starting at $4.99/ea

*Meal prep services are required to be booked at least 24hrs before services are to be performed.  Meal prep services are not designed by a certified nutritionist.  Self Care provides healthy meal suggestions, however, cannot give official health or nutrition advice.  It is the final decision of the client to accept or deny food-related suggestions.